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var(--line);background:#ffffff0f}.vac-btn.hidden{display:none}.vac-hint{color:var(--text-faint);font-size:11px}.vac-stats{grid-template-columns:repeat(3,1fr);gap:10px;margin:4px 0 20px;display:grid}.vac-stat{border:1px solid var(--line);background:#ffffff0a;border-radius:10px;flex-direction:column;gap:3px;padding:12px 12px 10px;display:flex}.vac-stat b{font-family:var(--font-display);color:var(--accent);font-size:26px;font-weight:400;line-height:1}.vac-stat span{font:600 10px var(--font-mono);letter-spacing:.08em;text-transform:uppercase;color:var(--text-faint)}.vac.has-card .vac-wave,.vac.has-card .vac-journey{opacity:.35}body.is-vacation:has(.vac.has-card) .breath-hud{opacity:.25}.gait-modes{gap:5px;display:flex}.gait-modes .btn{flex:1}.gait-modes .btn.is-active{border-color:var(--accent);color:var(--accent);background:#1fb6c91f}.gait-overlay{z-index:6;border:1px solid var(--line);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);pointer-events:none;background:#0c0f12e6;border-radius:10px;width:min(360px,100% - 36px);padding:12px 14px;position:absolute;top:18px;left:18px;box-shadow:0 10px 30px #0006}.gait-overlay-title{letter-spacing:.09em;text-transform:uppercase;color:var(--accent);justify-content:space-between;gap:10px;font-size:10.5px;font-weight:700;display:flex}.gait-overlay-title span:last-child{color:var(--text-faint);letter-spacing:.04em}.gait-overlay-phase{margin-top:4px;font-size:16px;font-weight:700;line-height:1.25}.gait-overlay-cue{color:var(--text-dim);margin-top:5px;font-size:12.5px;line-height:1.45}.gait-overlay-muscles{flex-wrap:wrap;gap:5px;margin-top:9px;display:flex}.gait-overlay-muscles span{border:1px solid var(--line);color:var(--text-dim);background:#ffffff0a;border-radius:999px;padding:2px 7px;font-size:10.5px}.gait-overlay-muscles span.hot{color:#ffb39a;border-color:#ff785099}.gait-overlay-bar{background:#ffffff1f;border-radius:2px;height:3px;margin-top:10px;overflow:hidden}.gait-overlay-bar i{background:var(--accent);width:0;height:100%;transition:width .12s linear;display:block}.video-overlay{z-index:8;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#06080ab8;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.video-card{border:1px solid var(--line);background:#0c0f12f5;border-radius:12px;width:min(960px,100% - 40px);overflow:hidden;box-shadow:0 20px 60px #00000080}.video-head{justify-content:space-between;align-items:flex-start;gap:14px;padding:12px 14px 10px;display:flex}.video-kicker{letter-spacing:.09em;text-transform:uppercase;color:var(--accent);font-size:10.5px;font-weight:700}.video-title{margin-top:2px;font-size:17px;font-weight:700}.video-sub{color:var(--text-dim);margin-top:3px;font-size:12px;line-height:1.4}#video-player{aspect-ratio:16/9;background:#000;width:100%;display:block}.gait-ramp-ctl{pointer-events:auto;align-items:center;gap:8px;margin-top:10px;display:flex}.gait-ramp-ctl .mini{flex:1;gap:8px}.gait-ramp-ctl input[type=range]{accent-color:var(--accent);flex:1}.vac-minutes{flex-wrap:wrap;align-items:center;gap:6px;margin:-6px 0 16px;display:flex}.vac-minutes.hidden{display:none}.vac-minutes-label{font:600 10px var(--font-mono);letter-spacing:.1em;text-transform:uppercase;color:var(--text-faint);margin-right:4px}.vac-min{appearance:none;cursor:pointer;font:600 12px var(--font-mono);letter-spacing:.02em;border:1px solid var(--line);color:var(--text-dim);background:#ffffff0d;border-radius:999px;padding:6px 12px;transition:background .15s,color .15s,border-color .15s}.vac-min:hover{color:var(--text);background:#ffffff17}.vac-min.is-on{background:var(--accent);border-color:var(--accent);color:#08090b}@media (max-width:760px){#topbar{flex-wrap:wrap;align-items:flex-start;gap:8px;padding:10px 12px}.brand-mark{height:32px}.brand-sub{display:none}.topbar-controls{flex-wrap:wrap;justify-content:flex-start;gap:6px;width:100%}.topbar-controls .btn,.topbar-controls .seg-btn{padding:5px 8px;font-size:11px}.amigo-toggle{font-size:11px}.vac-journey{gap:8px;padding:6px 8px 6px 12px;top:104px}.vac-journey-title{display:none}.breath-hud{width:150px;left:12px}}@media (max-width:480px){.topbar-controls #view-presets{display:none}.vac-journey{max-width:calc(100% - 24px);overflow-x:auto}.vac-steps{flex-wrap:nowrap}}.activation-title{justify-content:space-between;align-items:center;gap:8px;display:flex}.activation-toggle{color:var(--text-faint);padding:0 4px;font-size:14px;line-height:1}.activation-toggle:hover{color:var(--text)}.activation-panel.is-compact{width:auto;max-width:250px;max-height:none;padding:8px 10px 9px;overflow:visible}.activation-panel.is-compact .activation-title{margin-bottom:5px}.act-strip{flex-wrap:wrap;gap:4px;display:flex}.act-chip{border:1px solid var(--line);border-left:3px solid var(--heat,var(--accent));color:var(--text);background:#ffffff0d;border-radius:999px;padding:3px 8px;font-size:10.5px;font-weight:600}.act-name i,.act-chip i{color:var(--text-faint);font-style:normal;font-weight:500}.act-name span:first-child{text-overflow:ellipsis;white-space:nowrap;min-width:0;overflow:hidden}.coach.is-unfinished{color:var(--text-dim);border:1px dashed #ffc94d73;border-radius:8px;padding:8px 10px;position:relative}.coach.is-unfinished:before{content:"Not yet documented";font:600 9.5px var(--font-mono);letter-spacing:.1em;text-transform:uppercase;color:var(--grade-yellow);margin-bottom:4px;display:block}.pacer-seesaw{flex-wrap:wrap;justify-content:center}.seesaw-note{text-align:center;font:500 8.5px var(--font-mono);letter-spacing:.06em;color:var(--text-faint);text-transform:none;flex-basis:100%;margin-top:2px}.tracker-arm-row{flex-wrap:wrap;gap:6px}.tracker-arm.is-on{background:var(--grade-green);border-color:var(--grade-green);color:#08090b;animation:1.6s ease-in-out infinite armPulse}@keyframes armPulse{0%,to{box-shadow:0 0 #35d07f73}50%{box-shadow:0 0 0 6px #35d07f00}}.capture-coach{border-top:1px solid var(--line);padding:8px 12px 6px}.capture-coach-head{align-items:center;gap:8px;margin-bottom:6px;display:flex}.capture-coach-title{letter-spacing:.09em;text-transform:uppercase;color:var(--text-faint);font-size:10px;font-weight:700}.capture-coach-score{font-variant-numeric:tabular-nums;border:1px solid var(--line);color:#0b0e12;border-radius:12px;margin-left:auto;padding:2px 8px;font-size:11px;font-weight:800}.capture-coach-score.g-green,.capture-coach-score.g-blue{background:var(--grade-green)}.capture-coach-score.g-yellow{background:var(--grade-yellow)}.capture-coach-score.g-red{background:var(--grade-red)}.capture-coach-list{flex-direction:column;gap:5px;display:flex}.coach-finding{color:var(--text-dim);grid-template-columns:8px 1fr auto;align-items:start;gap:8px;font-size:11px;line-height:1.35;display:grid}.coach-finding i{background:var(--grade-green);border-radius:50%;width:8px;height:8px;margin-top:4px}.coach-finding.g-yellow i{background:var(--grade-yellow)}.coach-finding.g-red i{background:var(--grade-red)}.coach-finding b{color:var(--text);font-weight:600}.coach-finding .coach-fix{color:var(--text-faint);margin-top:1px;display:block}.coach-finding .btn{white-space:nowrap}.capture-coach-empty{color:var(--text-faint);font-size:10.5px}